The Podcast

As a follow-up to last week’s episode, we’re exploring 3 more reasons you may be avoiding the stillness and writing in your journal – reasons like being afraid of what you might discover, and not knowing where or how to begin. May this episode inspire you to dig a little deeper and simply begin. Hi […]

Sitting in stillness and journaling your thoughts may sound appealing on the surface, but what’s really holding you back from trying this practice for yourself? Today, we’re exploring five possible reasons why you may not be using this practice to find the calm and joy in your busy life. Hi Friends … Welcome back! Today’s […]

The world is constantly buzzing, vying for our attention. It’s hard to know what we think and sometimes even harder to remember who we are in the midst of it all. In this episode, I’m re-introducing you to a practice that literally saved my life a few years back. I went from being busy, overwhelmed, […]

Feeling like you don’t know who you are anymore? This one’s for you. There comes a time in each of our lives where we wake up and wonder … How did I get here? When did I get so far off track? The descent into this state of dissatisfaction is a slow drip and can […]

It’s easy to forget that the life you’re living today is the only thing that matters. That whatever goals and dreams you have that haven’t come true yet are still there and still available to you – in God’s perfect provision and timing. Sometimes, this isn’t the easiest thought to remember – that I’m exactly […]