Finally say yes to you.
Discover the stillness practice that invites you to come back to yourself — with God at your side
You’re more than what the outside world demands of you.
As women, we shoulder the burden of expectations everywhere in our lives. “Doing it all” never seems to be enough — and it leaves us feeling overscheduled, overloaded, and unable to focus on ourselves.
When is the last time you asked yourself:
Give yourself permission to find out through a simple, profound stillness practicE.
Through “active prayer,” you’ll combine stillness, journaling, and asking God to bring the vision of your future into being.
stillness practice:
Reclaim your time & space.
You can give yourself permission to be truly still —no commitments, no demands, no carpools, no chores.
Discover your unique purpose.
Stillness can offer a sense of clarity and peace as the dreams you want to make reality begin to crystallize.
Connect with God.
Guidance, kinship, unconditional love — if you want to feel God with you, all you have to do is ask. He shows up every time you do.
Your community awaits.
Coming back to yourself — discovering your purpose and what you want in life — is intensely personal.
But there is power in collective energy.
In our online community, "Still Together", you’ll cultivate your own stillness and journaling practice alongside other women doing the same.
We give one another permission to let go, to turn inward and explore the thoughts and feelings we’ve always pushed down.
To reset.
Group journaling sessions
Live coaching
Inspiration for journaling
Tips on creating your practice
Ongoing, unconditional support
“Good morning, God...”
This isn’t about goal setting. It’s not about hustle.
It’s not about creating another expectation you can’t live up to.
It’s about making space for a ritual that will
reunite you with yourself.
It’s part prayer, part diary, part rant, part brain dump. It’s whatever you need it to be on any given day.
BUT IT'S ALL YOU
My practice begins each morning with a cup of
coffee and a blank page.
I start with the same line every day: “Good morning, God…”
Your practice will look different from mine.
And once you’ve created the practice for yourself, it’s always here for you — even if you drift away from it for a time.
“It’s like therapy, but instead of a therapist, a couch, and a lot of money changing hands, all you need is a notebook, a pen, and an open mind.”
Take the first step. Then the next. Then the next.
Before you do anything, you have to believe that you’re worthy of the time and space to just be still.
No agenda, no pressure to perform. Sit in stillness and honor what comes up in those moments.
The more you invite this stillness into your life, the more in touch you can be with your dreams and purpose.
God is there with me in the stillness.
Sometimes he’s a warm breeze or a beam of sunlight peeking from behind the clouds. Sometimes he sounds like the birds outside my window.
And sometimes, I can feel him in my bones, a warm energy radiating from within me.
I am not a Cinderella story.
I’ve been where you are: overloaded & exhausted.
Weighed down by the world’s expectations of me.
For years, I was trying to be the perfect wife, perfect mom, perfect friend — the perfect everything. It nearly killed me. So one day, I threw up my hands and said, “I quit.” I traded in those unrealistic expectations for a promise to give myself the time and space to discover what I really wanted from my life.
A practice was born out of that promise. Stillness, journaling, and communicating directly with God ultimately saved my life.
This may not feel effortless for you. It seemed impossible to me at first. It seemed absurd to the people around me.
Sitting quietly for even two minutes? Don’t be ridiculous!
But you deserve to take this time for yourself. I know because I am you, and you are me.
We deserve this.
What you choose to do — or not do — in the stillness is up to you.
Let go of expectations — and listen to yourself.